Counseling For Adults

Counselling

At certain times in our lives, we all encounter difficult or challenging situations and it helps to have someone to talk to.  Friends and family can be supportive yet occasionally we may need someone with more skill to talk to.  Often it is only when we talk to someone unconnected with our lives that we begin to hear what we are really saying and feeling.  Counselling offers you this opportunity.


RCNE counsellors are trained professionals who will listen carefully without judging.  By listening attentively and patiently the counsellor can begin to perceive the difficulties from the client's point of view and can help them to see things more clearly, possibly from a different perspective.  


Survivors of sexual abuse and sexual violence can see a counsellor in a private and confidential setting.  The relationship between a counsellor and client is confidential and is based on respect and trust.  You will not be criticized, nor will you be put under pressure to do or feel anything.  The counsellor will help you find solutions that are realistic and workable for you.   

Crisis Counselling

At different points in life survivors of sexual abuse and sexual violence may experience some kind of crisis.  A crisis is defined as a situation or event in which a person feels overwhelmed or has difficulty coping.  During such a time people experience a wide range of feelings, and each person's response to a crisis is different.  It is normal to feel anxious, frightened or depressed at such a time.

Crisis counselling involves providing support and guidance to an individual or group of people such as family or community during a crisis.  The purpose of crisis counselling is to decrease emotional pain, provide emotional support, make sure that the person in crisis is safe, and help develop a plan for coping with the situation. 

If you are in a crisis situation, the RCNE will provide you with a counsellor within 24 hours of making contact with the centre, there is no waiting list and support will be offered for as long as needed.

Long Term Counselling

Long Term Counselling is offered to Women, Men and teenagers from 14 years old plus, who may have experienced any form of sexual abuse or sexual violence.  Each client will receive an initial appointment.  The initial appointment is the first face-to-face contact a client will have with a counsellor.  The purpose of this session is to make sure that the client is safe and will benefit from RCNE services.   Clients will usually attend for one session per week.  This session lasts for one hour and if possible be arranged for the same time each week.

There is no waiting list for an initial appointment but clients may have to be placed on a waiting list after their initial appointment for long term counselling.